Contact Info
Name: Sara LazareckCity: Calgary
Phone: 2042236452
Email: saralazareckcounselling@gmail.com
Private Practice Info
Private Practice Name: Sara Lazareck CounsellingWebsite:
Years in Practice: more than 20 years but less than 30 years
Description:
I am OT that specializes in psychological counselling to assist individuals in managing depression, anxiety, substance use disorders, emotion regulation, distress tolerance, interpersonal relationships, borderline personality disorder and trauma. I am formally trained in DIalectical Behavioural Therapy (DBT) and Accelerated Resolution Therapy (ART). I often utilize principles of Cognitive Behavioural Therapy (CBT), Prolonged Exposure (PE), Solution Focused Therapy (SFT) and Motivational Interviewing (MI).