Sara Lazareck

Contact Info

Name: Sara Lazareck
City: Calgary
Phone: (403) 831-5252
Email: slazareck@modsolutionsltd.com

Private Practice Info

Private Practice Name: Modern Solutions Ltd.
Website: https://www.modsolutionsltd.com/
Years in Practice: more than 15 years but less than 20 years
Description:

I am OT that specializes in psychological counselling to assist individuals in managing depression, anxiety, substance use disorders, emotion regulation, distress tolerance, interpersonal relationships, borderline personality disorder and trauma. I am formally trained in DIalectical Behavioural Therapy (DBT) and Accelerated Resolution Therapy (ART). I often utilize principles of Cognitive Behavioural Therapy (CBT), Prolonged Exposure (PE), Solution Focused Therapy (SFT) and Motivational Interviewing (MI).