Bringing Seniors Into Focus – Session Selection
Friday – 9:00 am concurrent sessions
Housing for Everyone
Ron Wickman, BA,BEDS,Mrach,AAA,Architect,MRAIC
If more housing was designed to better accommodate seniors, many who may have some form of disability, the housing would actually be better for everyone. This is the concept of universal design; to accommodate as many people as possible in the best way possible. The future of housing will involve greater accessibility, adaptability, affordability, and sustainability. An in depth look at these concepts for professionals.
Challenging Balance and Building Strength the Bender Ball Way
Leslie McEwan, Older Adult Training Specialist
This FUNctional Bender Ball session will take you through a series of movements specific to older adults focusing on:
• Core strength incorporating proper form and alignment
• Overall strength and balance training
• Modifications considering special conditions
• Power of breath
• Increased Range of Motion recommendations
• Opportunity to network and share
Select your session:
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